What is Beta-Carotene? Beta-carotene is part of the carotenoid family, which contributes to the color or pigmentation of the fruit, oil, grains or vegetable. Generally these types of food are a hue of red, orange or yellow. Beta-carotene is considered fat soluble compound and an antioxidant. As an antioxidant, it protects the body from free radicals. Free radicals over time have the potential to damage cells and can result in chronic illness. Lastly beta-carotene can be (more…)
