Spring is here and our fruit trees are going off. I love this time of year because the weather is warming up and my favorite foods are just getting picked. We just completed our first avocado pick and sent our organic avocados off to the packer, which means… it’s time for some AWESOME salads topped with avocados! I love making a tahini dressing fresh with flax oil instead of olive oil since flax is higher in omega 3 fatty acids and it tastes nutty. Of course, tahini is (more…)
YOU DIG DEEP. TRAIN HARD. COMPROMISE ON NOTHING. YOU’RE AN ATHLETE.
While the rest of the world sleeps in, you’re doing laps, putting on miles, improving your splits. You’re an athlete. And you deserve supplements that meet your unique nutritional needs safely and effectively. (more…)
Body Composition is more important than weight. If you are a regular dieter, you probably already realize that there are THOUSANDS of choices for losing weight that include the latest, greatest gimmic. And if you think that green tea bean is going to shave off those extra pounds without your work or involvement, I’d like to invite you to think again. (more…)