Perfect Eating Day (PED) Nutritional Consultation

We all have concerns about our body.  Most of us have extra pounds to get rid of and need accountability. Diets don’t work. There is a solution: one-on-one consulting to get your body healthy. This is not a weight loss program. It’s your body, take control of your plan, and let us help you.

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Perfect Eating Day (PED)

Nutritional Consultation

Easy, online forms for the “Symptom Survey”

Calculation of Body Mass Index (BMI)

Determine Basal Metabolic Rate (BMR)

Plan for daily portion sizes (none of the plans go under 1000 calories)

Customized eating plan

Leave with a plan that works for you

After your first visit, additional consultation is FREE for up to 15 minutes. We make the fine-tuning and reordering of products easy and secure.

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Get a 6-Pack

Select from the following areas to build your service the way you want. Each service includes a weigh-in if desired.

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Perfect Eating Day

Basic Meal Planning Service, calculating your BMR, spreading the food out amongst 9 food groups.

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Emotional Eating Diary

Make a diary of your emotions and food choices.

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Food Response Diary

Make a diary food eaten, feelings, and how your body feels.

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Pictures are worth a thousand words

Take pics of your meals and send them to us.  Minimum three days for a week.

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Pantry Conversion

We come to your house and take out the food that you need to get rid of.

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Shopping Trips

We take you to our local farmers market or a local grocery store and show you how to shop.

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MyFitnessPal app

Log your food (minimum three days in one week) -allow us to see what you are putting in your mouth.  We talk about your selections at your next visit.

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Neuro-Physical Testing

We use kinesiology and homeopathic remedies to help clear blocked emotions.

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