Klean Electrolytes™ by Klean Athlete™ is a NSF Certified for Sport® supplement providing specific nutrients in capsule form to help replenish electrolytes and retain hydration during or after exercise. Klean Electrolytes supplies sodium, potassium, chloride, calcium and magnesium to help replenish electrolytes and retain hydration. Electrolytes maintain a normal body fluid balance including osmosis, the cell’s internal and external fluid pressure, and blood pressure. Hydration and electrolyte balance are critical to nerve and muscle function.
For example, muscle contraction is dependent upon the presence of calcium, sodium, and potassium. Electrolytes lost during exercise, particularly workouts that are long lasting or strenuous, can lead to fatigue, dehydration, and muscle cramps. Athletes exercising in extreme heat or humidity, or for three hours or longer continuously, risk dehydration.
Sweat rates can range from 0.3 to 2.4L per hour (roughly a half pound to 5 pounds per hour). To determine your sweat rate, weigh yourself before and after running; each pound lost equates to ~2 cups of fluid. Although individual concentrations will vary widely, one pound of sweat contains approximately 80-100mg of potassium and 400-700mg of sodium.
Klean Athlete™ is tested and certified by the NSF Certified for Sport® program, which was created to meet the growing demands of athletes, coaches and healthcare professionals to certify that sports supplements are safer and free from banned substances. Every product that carries the NSF Certified for Sport® mark has undergone stringent laboratory testing to confirm content, purity and compliance.
Klean Electrolytes is indicated for athletes that require supplemental electrolytes for hydration to help achieve optimal performance. FORMULA (#KA201390)
Serving Size: 1 vegetarian capsule
Amount Per Serving:
Vitamin B-6 (Pyridoxal-5-phosphate)……….7 mg
Calcium (as Calcium Chelate) ………………25 mg
Magnesium (as Magnesium Chelate)…….25 mg
Sodium (as Sodium Chloride)……………….40 mg
Potassium (as Potassium Chelate) ……….25 mg
Chloride (as Sodium Chloride) ……………. 60 mg
Other ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, vegetable stearate and silica.
SUGGESTED USE: As a dietary supplement, take one capsule prior to, during, and after workouts or as directed. The following are merely guidelines and one should consult with a coach or health professional for individualized dosing:
Weight under 135 lbs: 1 capsule per hour during activity, 1 capsule after activity
Weight 135-200 lbs: 1 capsule prior to activity, 1-2 capsules per hour of activity,1-2 capsules after activity
Weight over 200 lbs: 1 capsule prior to activity, 2-3 capsules per hour of activity, 2 capsules after activity
*Can double dose in extreme humidity/ excess sweat loss
SIDE EFFECTS: No adverse effects have been reported. The over consumption of minerals (especially magnesium) can cause your bowels to flush. Do NOT over consume electrolytes.
See the Science – DLKA201390 Klean Electrolytes™
Klean Electrolytes™ in 120 vegcaps by Douglas Labs
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.